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Immune System Boosting Witches Brew Tea
Flu season is tough you guys.
I used to get the flu just about each single 12 months, however in the previous couple of years, I’ve been getting higher at listening to my physique, slowing down, and taking the steps wanted to kick no matter chilly I’ve earlier than it turns right into a knock-out flu.
I was so go-go-go on a regular basis that anytime I’d get a small chilly, I knew it was solely a matter of time earlier than it actually hit me and made me so sick that I’d be MIA for weeks.
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Anyhow, this 12 months I’ve had a couple of minor colds (coping with one at present – annoying) and I needed to share the one factor that actually makes me really feel so significantly better and more healthy. After all, this isn’t the be-all cure-all but it surely does assist soothe sore throats and coughs and simply give your immune system just a little enhance.
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My husband is definitely the one who launched me to this tea. He started making this years in the past each time he felt a chilly come on (which for him could be very uncommon) and when he met me (all the time used to catch colds and touches of flu) he started making it for me all through the autumn and winter months.
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Over time, this immune system-boosting tea has develop into a tea I really actually love and revel in. It’s critically so flavourful. So, even should you’re not sick and also you’re simply on the lookout for one thing yummy (and just a little spicy) to sip then be sure you do that recipe out!
What’s on this Immune System Boosting Witches Brew Tea?
- water
- lemons
- jalapeno
- Ginger
- Garlic
- Honey
Really feel a bug approaching? Enhance your immune system with this scrumptious Immune System Boosting “Witches Brew” Tea!
Substances
- water
- 1-2 lemons
- 1/2 jalapeno (add extra should you like!)
- Ginger
- Garlic
- Honey
Directions
- To begin, you’ll wish to boil some water. We often simply fill a big pot as we would like as a lot of this tea as we will make. If we’ve leftovers, we simply put it in a container for the subsequent day. *Typically, if we’re in a rush, we are going to boil the water within the kettle because it’s fairly quick, after which we’ll add that water right into a pot with all the opposite components. We’ll preserve it heat on the range high so we will proceed to fill our cups all through the evening.
- Lower your lemons in half and juice them. Add the lemon juice to the water.
- Scoop out the flesh of the lemon and add that into the water as properly.
- Lower your jalapeno in slices and add slices to the water.
- Chop ginger and garlic and put them right into a tea ball. The tea ball will preserve the ginger and garlic from dispersing into the liquid – nobody desires to get a bit of ginger or garlic as they’re attempting to take pleasure in their tea!
- Then add your honey. We don’t add a lot honey to the combination, I might say possibly 1 tbsp if we’re making a big pot. This simply helps soften the spiciness of the tea. Add as a lot as you want.
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